8 Healthy Breakfast Sandwich Recipes for a Better Lifestyle

There’s nothing better than healthy sandwich recipes for a better breakfast. Whether it’s one of your favorite childhood sandwiches or something you’ve never tried before. There are so many ways to make a sandwich that can be healthy and tasty at the same time.

8 Easy Sandwich Recipes for Healthy Breakfast

Here is a list of easy sandwich recipes.

1.  Egg Salad Sandwich

healthy sandwich recipes egg-salad-sandwich

Egg salad is a classic sandwich filling. But it can be even healthier if you swap out the mayonnaise for plain Greek yogurt. The result is a tangy, creamy spread perfect for sandwiches and more!


Let’s start by whisking together half a cup of Greek yogurt and two tbsp of finely chopped green onions. Next, add one spoonful of minced fresh dill and three hard-boiled eggs. Mash them together until they are smooth—season with salt and pepper. Finally, spread the toppings on bread or toast. Serve immediately! 

2. Tomato Basil Pesto Panini Sandwich

tomato basil pesto panini sandwich

This tomato basil sandwich is perfect for breakfast.  It’s great to use leftover tomatoes or basil from your garden!


Firstly, make a puree of one cup of basil leaves and olive oil. Next, add four ounces of sliced mozzarella cheese and one-fourth cup of grated parmesan cheese and grind them until smooth. 

After that, add two large, thinly sliced tomatoes and two cloves of garlic, and grind them again. Spread pesto onto one side of each toast bread slice; top with tomato mixture. Serve immediately.

3. Avocado Toast with Eggs 

avocado toast with eggs healthy breakfast sandwich recipes

This avocado toast is topped with eggs cooked sunny-side up. So they’re nice and runny when they hit your tongue-you’ll love how good it feels in your mouth!


Crisp up the 1.5 pounds of bacon over medium heat in a medium skillet. Set aside. In a small dish, mash two pitted and skinned avocados using a fork. After seasoning with salt and pepper, add the milk and eggs. 

Next, heat the cooking oil in a sizable nonstick skillet over medium heat. Approximately two tablespoons of the egg mixture should be added and cooked until almost set. Turn the food over and continue cooking until the interior is well-cooked yet moist (about 1-2 minutes). After plating and adding the crumbled bacon and avocado mixture, serve immediately.

4. The Ultimate BLT 

the ultimate BLT

Bacon, lettuce, and tomato are the perfect ingredients to make the ultimate BLT sandwich. It’s a classic combination that you can use to make your version of this delicious lunch!


Firstly, take bacon, lettuce, tomato, and avocado slices. You could add cheese or dressing on top of your ingredients before adding more food items like turkey or ham slices.

The next step is to cook the sandwich until it is done and ready for consumption. Add salt and pepper before serving it up!

5. Cheese egg sandwich


This cheese egg sandwich is easy to make and can make you instantly happy. To make this sandwich, you only need bread, cheese, eggs, and vegetables. You can also add bacon if you’d like.


Firstly, your bread should be crunchy on all sides. Next, you have to spread your favorite cheese on one side of each slice of toast. After that, Top each piece of cheese with an egg. Then, garnish your egg with some vegetables, such as spinach, tomatoes, or mushrooms. It’s ready. 

6. Chicken Salad Sandwich with Nuts

chicken salad sandwich with nuts
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With lettuce leaves as a side dish, this chicken salad is a fantastic choice for lunch or dinner and is ideal for any occasion. This sandwich with chicken salad is delicious and simple to make. It’s also perfect for a light lunch or dinner.

The best part is that it only requires four ingredients, making it simple and quick to prepare.


Place the chicken breast in a food processor and pulse until it is broken up into small pieces. Mix one cup of mayonnaise, 1/4 cup of chopped walnuts, 1/2 cup of diced celery, and 1/2 cup of diced red bell peppers in a dish! Serve on bread with lettuce, tomatoes, sprouts, and other fresh veggies for a healthy sandwich!

7. Ham and cheese on pita bread

ham and cheese on pita bread healthy breakfast sandwich recipes
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A traditional sandwich is ham and cheese on a pita. You can eat it for lunch, supper, or breakfast! As a bonus, it’s a fantastic way to use leftover ham. You’ve come to the correct place if you’re looking for a new recipe!


1 mix half a cup of mayonnaise and half a cup of milk thoroughly in a medium bowl. Place aside. Add 1 pound of cooked ham and cheese crumbles in the same bowl as the mayonnaise mixture and stir to combine. Before serving as desired, season with salt and pepper if desired!

8. Bananas and peanut butter on whole-grain bread

This banana-peanut butter sandwich is a healthy and delicious way to refuel after a run. The most exciting part is you can make it with whole-grain bread, so you’ll feel full for hours!

Spoon one peeled and sliced banana on top of the bread. Spread the peanut butter evenly over the top of the sandwich. Enjoy!


So, now you got our top 10 healthy breakfast sandwich recipes for your fitness. Sandwiches are the perfect choice for breakfast if you want something hot and with plenty of taste. Depending upon your preference, you can choose any toppings, such as meat, cheese, or vegetables. So follow the given recipe and enjoy the tasty sandwich.

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